Crunchy Apple Broccoli Slaw

Highlighted under: Borderless Food

I absolutely love making Crunchy Apple Broccoli Slaw, especially when I need a fresh, vibrant dish that’s packed with flavor and nutrients. The combination of crisp apples and crunchy broccoli creates a delightful texture in every bite. This slaw is not only easy to prepare but also a crowd-pleaser at picnics or potlucks. Tossing the ingredients in a light dressing adds just the right amount of zing, making it a refreshing side or a stand-alone salad for lunch. I can't wait for you to try it!

Emily

Created by

Emily

Last updated on 2026-02-11T15:33:27.854Z

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When I first decided to whip up a slaw, I wanted something that was not only crunchy but also packed with flavor. I experimented with various ingredients and landed on a blend of fresh apples, crisp broccoli, and a homemade dressing that really ties everything together. This combination is amazing because it balances sweetness with a hint of tang, and it’s perfect for any season.

One tip I’ve learned over time is to slice the apples just before serving to keep them from browning. This keeps the slaw looking vibrant and fresh! Adding a sprinkle of nuts or seeds on top just before serving adds an extra crunch that I absolutely adore.

Why You'll Love This Recipe

  • Crisp and refreshing flavors that awaken your taste buds
  • Healthy and colorful ingredients that are visually appealing
  • Perfect balance of sweetness and crunch in every bite

The Role of Ingredients

Choosing the right apple is essential for achieving the perfect flavor balance in this slaw. Granny Smith apples are tart and provide a refreshing contrast to the rich creaminess of the Greek yogurt dressing. If you prefer a sweeter flavor, you can substitute them with Fuji or Honeycrisp apples, but be mindful that this may alter the overall taste profile of the dish.

Broccoli, the star vegetable here, not only adds crunch but also a wealth of nutrients, including vitamin C and fiber. Ensure that your broccoli is fresh, bright green, and firm. If you're short on time, you can use pre-chopped broccoli, but for the best texture, I recommend selecting whole heads and chopping them yourself to avoid any mushiness.

Dressing Tips

The dressing is crucial for bringing the slaw together, and the base of Greek yogurt offers creaminess without excessive calories. For a lighter option, you can use low-fat yogurt or even a plant-based alternative like coconut yogurt to cater to dietary preferences. When mixing the dressing, ensure it's whisked until smooth; it should be glossy and thick yet pourable to evenly coat the slaw ingredients.

Adding honey not only incorporates sweetness but also enhances the dressing's flavor complexity. If you want a more pronounced sweetness or wish to keep it vegan, maple syrup or agave nectar can be great substitutes. Just keep in mind to adjust the amount based on your preferred level of sweetness.

Ingredients

Gather all the fresh ingredients to create this delightful crunchy slaw.

Ingredients

  • 2 cups broccoli, finely chopped
  • 1 large apple, cored and shredded (preferably Granny Smith)
  • 1/2 cup carrot, shredded
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup raisins
  • 1/4 cup sunflower seeds
  • 1/2 cup plain Greek yogurt
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • Salt and pepper to taste

Combine all the ingredients for a colorful and healthy dish.

Instructions

Follow these simple steps to prepare your Crunchy Apple Broccoli Slaw!

Prepare the Vegetables

In a large bowl, combine the finely chopped broccoli, shredded apple, shredded carrot, red onion, raisins, and sunflower seeds. Toss gently to mix.

Make the Dressing

In a smaller bowl, whisk together the Greek yogurt, apple cider vinegar, honey, salt, and pepper until smooth and well combined.

Combine and Serve

Pour the dressing over the slaw and toss until all ingredients are well coated. Adjust seasoning with more salt and pepper if needed. Serve immediately for maximum crunch.

Enjoy your healthy and delicious slaw!

Pro Tips

  • For an extra kick, try adding a squeeze of lemon juice or a dash of cayenne pepper in the dressing. This can elevate the flavor profile and make it even more exciting!

Storage Recommendations

This Crunchy Apple Broccoli Slaw is best enjoyed fresh to maintain its delightful crunch. However, you can prepare ingredients ahead of time and store them separately in airtight containers in the fridge for up to two days. Just combine them with the dressing right before serving to ensure maximum freshness.

If you have leftovers, be aware that the dressing will cause the vegetables to soften over time. You can extend the slaw's life by keeping the dressing separate and only adding it to the portion you plan to consume. Leftover slaw can last in the fridge for 1-2 days, but expect a change in texture.

Serving Ideas

This slaw can stand alone as a vibrant, healthy lunch or a side dish. For a heartier meal, consider adding grilled chicken or chickpeas to it, turning it into a more filling option. You could also sprinkle some feta cheese on top for an extra burst of flavor and creaminess.

For a flavorful twist, try incorporating fresh herbs like cilantro or parsley for a pop of color and freshness. Additionally, a squeeze of lemon or lime juice right before serving can brighten up the flavors even more, elevating your slaw to a new level of deliciousness.

Questions About Recipes

→ Can I use other types of apples?

Yes, you can use any apple that you like, but Granny Smith apples add a nice tartness that balances well with the other flavors.

→ How long can I store the slaw?

It's best enjoyed fresh, but you can store leftovers in the fridge for up to 2 days. The texture may soften slightly.

→ Can I make this slaw vegan?

Absolutely! You can substitute Greek yogurt with a plant-based yogurt or even use a vinegar-based dressing for a lighter option.

→ What can I serve with this slaw?

This slaw pairs wonderfully with grilled chicken, fish, or as a topping for sandwiches and wraps.

Crunchy Apple Broccoli Slaw

I absolutely love making Crunchy Apple Broccoli Slaw, especially when I need a fresh, vibrant dish that’s packed with flavor and nutrients. The combination of crisp apples and crunchy broccoli creates a delightful texture in every bite. This slaw is not only easy to prepare but also a crowd-pleaser at picnics or potlucks. Tossing the ingredients in a light dressing adds just the right amount of zing, making it a refreshing side or a stand-alone salad for lunch. I can't wait for you to try it!

Prep Time15 minutes
Cooking Duration0 minutes
Overall Time15 minutes

Created by: Emily

Recipe Type: Borderless Food

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 2 cups broccoli, finely chopped
  2. 1 large apple, cored and shredded (preferably Granny Smith)
  3. 1/2 cup carrot, shredded
  4. 1/4 cup red onion, thinly sliced
  5. 1/4 cup raisins
  6. 1/4 cup sunflower seeds
  7. 1/2 cup plain Greek yogurt
  8. 2 tablespoons apple cider vinegar
  9. 1 tablespoon honey
  10. Salt and pepper to taste

How-To Steps

Step 01

In a large bowl, combine the finely chopped broccoli, shredded apple, shredded carrot, red onion, raisins, and sunflower seeds. Toss gently to mix.

Step 02

In a smaller bowl, whisk together the Greek yogurt, apple cider vinegar, honey, salt, and pepper until smooth and well combined.

Step 03

Pour the dressing over the slaw and toss until all ingredients are well coated. Adjust seasoning with more salt and pepper if needed. Serve immediately for maximum crunch.

Extra Tips

  1. For an extra kick, try adding a squeeze of lemon juice or a dash of cayenne pepper in the dressing. This can elevate the flavor profile and make it even more exciting!

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 5g
  • Saturated Fat: 1g
  • Cholesterol: 5mg
  • Sodium: 50mg
  • Total Carbohydrates: 25g
  • Dietary Fiber: 4g
  • Sugars: 10g
  • Protein: 3g