Chilled Strawberry-Apple Soup

Name: Chilled Strawberry-Apple Soup
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 2 cups fresh strawberries, hulled and halved; 1 large apple, peeled and diced; 1 cup apple juice; 1 tablespoon lemon juice; 1 tablespoon honey (optional); Mint leaves for garnish (optional)

Highlighted under: Borderless Food

I absolutely adore this Chilled Strawberry-Apple Soup! It’s the perfect blend of sweet and refreshing, making it an ideal treat on a hot day. The vibrant flavors of strawberries paired with crisp apple create a delightful harmony that tantalizes the taste buds. Plus, it’s so simple to whip up, which means I can spend less time in the kitchen and more time enjoying the sunshine. This soup is not only delicious but also visually appealing, a great addition to any summer gathering.

Created by

Emily

Last updated on 2026-02-19T17:50:24.531Z

When I first tried making this Chilled Strawberry-Apple Soup, I never expected it to be so quick and refreshing. The combination of ripe strawberries and tart apples harmonizes beautifully, making every spoonful a pleasure. I experimented with adding a hint of lemon juice, and it elevated the flavors to a new level.

One of my favorite tips is to chill the soup for at least an hour before serving; it enhances the flavors and makes it a more refreshing dish. It's also a versatile recipe—I love to serve it as a light starter or a unique dessert!

        Why You Will Love This Recipe
        Refreshing and fruity flavor profile perfect for summer
Easy to make with just a handful of ingredients
Can be served as an appetizer or a dessert

      

The Importance of Fresh Ingredients

Using fresh strawberries and apples is key to achieving the best flavor in this Chilled Strawberry-Apple Soup. Ripe strawberries that are deep red in color will provide natural sweetness and vibrant color, while a crisp, tart apple adds complexity to the mix. When you're selecting apples, I recommend Granny Smith for a tart bite, but you could also use Honeycrisp for a sweeter twist.

For the ultimate taste experience, try to use seasonal produce. Strawberries in peak season typically have a more intense flavor, making the soup taste even better. If you're in an area where strawberries are not in season, frozen strawberries can be a suitable substitute, though they may slightly alter the texture of the final product.

Chilling Techniques

Chilling the soup properly is crucial, not only for flavor but also for texture. Aim for at least one hour in the refrigerator, but letting it sit for two or even three hours can enhance the flavors as they meld together. You can speed up the chilling process by placing the mixture in a shallow container to increase the surface area exposed to cold air.

If you're pressed for time, consider placing the blended soup in the freezer for 15-20 minutes. Just be sure to stir it every five minutes to prevent it from freezing solid. This will create a refreshing, icy texture that complements the fruity flavors beautifully.

Ingredients

Gather the following ingredients for your delicious Chilled Strawberry-Apple Soup:

Ingredients

2 cups fresh strawberries, hulled and halved
1 large apple, peeled and diced
1 cup apple juice
1 tablespoon lemon juice
1 tablespoon honey (optional)
Mint leaves for garnish (optional)

Once you have everything ready, you're prepared to create this delightful soup!

Instructions

Follow these simple steps to make your Chilled Strawberry-Apple Soup:

Blend the Ingredients

In a blender, combine the strawberries, diced apple, apple juice, lemon juice, and honey (if using). Blend until smooth.

Chill the Soup

Pour the blended mixture into a bowl or container, cover, and refrigerate for at least 1 hour to chill.

Serve and Garnish

Once chilled, stir the soup well and serve in bowls. Garnish with fresh mint leaves if desired.

Enjoy your delicious and refreshing soup!

Pro Tips

For an extra twist, add a splash of coconut milk for a creamier texture or serve with a dollop of yogurt on top!

Serving Suggestions

This Chilled Strawberry-Apple Soup can be served in a variety of ways to impress your guests. Consider using small shot glasses or cups for a chic appetizer presentation at parties, allowing everyone to enjoy a sip on a hot day. Alternatively, you can serve it in larger bowls as a refreshing dessert; just add a dollop of whipped cream on top for an extra touch of luxury.

For a more substantial dish, pair the soup with a light salad sprinkled with feta cheese and nuts. This contrast in flavors and textures adds depth to your meal while keeping it refreshing.

Storage and Make-Ahead Tips

If you plan to make this soup ahead of time, it stores nicely in an airtight container in the refrigerator for up to three days. However, for the best taste and quality, I recommend consuming it within the first two days, as the fresh fruit flavors may start to fade after that.

To prepare in advance, you can blend the ingredients the day before serving, but remember to leave out the optional honey until just before serving. This small adjustment helps maintain the soup's fresh sweetness without fermenting and changing its flavor.

Questions About Recipes

→ Can I use frozen strawberries?

Yes, frozen strawberries can be used, but thaw them before blending for better texture.

→ How long will the soup last in the fridge?

The soup can be stored in the refrigerator for up to 2 days.

→ Can I make this soup ahead of time?

Absolutely! This soup is perfect for making ahead of time and chilling before serving.

→ Is this soup vegan-friendly?

Yes, it's naturally vegan as it only contains fruit juice and does not include any animal products.